EP 5: Stillness The Key to Create More In Your Life

This week on Living With Your(best)self podcast

Are you able to stay still for more than 10min? To put down your phone? To be fully present in the moment? To give time for your brain to recharge during your busy work days?

If you cultivate stillness by building healthy habits and routines, you'll enjoy more your life and make room for what truly matters to you. How does your routine look like?
Share it with me on Instagram. Hope you like today's episode, don't forget to subscribe and share it around so we can grow our community.

 

QUESTIONS FOR YOU

How recent changes have affected your life?

How can you accept the situation, stay positive and move forward? 

 

➡️ Gritly Academy promo code: BEST

Connect with me

Aurelie Ho's Instagram

Aurelie Ho's Youtube

The most impactful training for busy entrepreneurs & creators

If you love listening to Living With Your(best)self, you'll absolutely love this on-demand Mindset Bootcamp .

In just 3 days you'll be able to:

  • ​Think like a high achiever

  • Nurture your mindset

  • Execute on your mindset

RESOURCES

SAY HI!

  • YouTube
  • Instagram
  • LinkedIn

Made with Grit

©2020 Gritly Limited